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Wednesday, May 12, 2010

Spring Vegetables, Pure and Simple



Something dreadful happened to our Spring over the weekend: It disappeared. The temperatures plummeted into the 40's, chill winds howled, and frigid rains descended. On the upside, though, since Spring had been breezing along quite contentedly and characteristically for the past few weeks, I already had a bounty of Spring in the form of artichokes, yellow squash, and zucchini tucked away in the fridge when the mercury lost its courage and ran downhill again. Thus, as I battled my way through the rains driving home from work, and listened to the winds outside as I cleaned the house yesterday evening, it seemed the only logical thing to do - along with finishing up the sweeping while enjoying a long phone chat with Kathleen - was to celebrate Spring anyway. With the simplest of preparations, a glorious cornucopia of delicate vegetables seemed to whisper the promise that Spring would triumph again. Admittedly, I might have also cooked a cozy, hearty wild-rice medley to go along with my dainty vegetables, but ultimately it was the artichokes and summer squashes that warmed my shivering self, bundled into fuzzy slippers and flannel, with the reminder that Spring would return once more...



Lemon-Braised Artichokes

* This recipe is adapted from the gorgeous recipe I discovered via Fresh, Local and Best, where I always know I'm sure to find the most astoundingly gorgeous, elegant recipes... As soon as I read the recipe, I knew it was one I would fix immediately, if not sooner!

5 cups quartered artichoke hearts, either fresh or frozen and thawed
3 cloves garlic, minced
3 T olive oil
1/8 cup lemon juice
1/3 cup vegetable broth
1 1/2 T minced parsley

~ In a large skillet over medium-high heat, saute the artichoke hearts and the garlic in the olive oil until the artichoke hearts are lightly browned.
~ Reduce the heat to medium, stir in the lemon juice, and begin to deglaze the pan. You will soon have very little liquid left. At this point, stir in the broth and continue deglazing the pan, scraping the bottom to loosen any flavorful browned bits.
~ Stir in the parsley, and simmer for just a bit more - until the broth has reduced a tiny bit.
~ Season to taste with salt and pepper, and serve warm!





Sauteed Summer Squash with Rosemary

* Suffice to say this is the recipe that enabled Zach to discover he did enjoy zucchini after all!

1 onion, chopped
2 cloves garlic, minced
3 T light, nonhydrogenated vegan margarine (such as SmartBalance Light) or butter
4 cups thinly sliced zucchini
4 cups thinly sliced yellow squash
4 sprigs fresh rosemary

~ In a large skillet over medium heat, saute the onion and garlic in the vegan marg or butter until the onion is limp and translucent.
~ Stir in the zucchini and yellow squash, along with the rosemary leaves, removed from the sprigs. Cover the skillet and continue to cook, stirring occasionally, until the squashes are tender.
~ Serve warm!

(Zach adding the rosemary...)





The soundtrack for the day's commute: Reel Big Fish, Cheer Up

On the blog this time last year: Baked Ziti!

12 comments:

  1. des légumes de printemps frais et bien mijotés, c'est une vrai plaisir pou les papilles
    bonne journée

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  2. You sure know all the best ways to enjoy vegetables!! You inspire me!

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  3. I have to admit I've had mixed feelings about this cold snap. It was lovely while we were in Florida, since it took the temperature from near 100 to the mid 80s. But I'm not loving the 50 degree day here in Baltimore yesterday!

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  4. UGH, isn't this weather dreadful?! Here in Ohio it has been raining, and about 40 degrees, for the past 3 days, and two more to come! So depressing.

    This meal sounds marvelous. Sadly, artichokes (one of my FAVORITE foods) give me bad gas :( But I love the rosemary with the zucchinis! Great combo.

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  5. I just came from Christine's Fresh Local and Best ooohing over the artichokes, and whoa you have them too. Beautiful.

    The spring vegetables saute looks wonderful. Hopefully, your weather has returned to its springtime splendor.

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  6. Artichokes are what make life worth living.
    Lovelovelove!

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  7. This is healthy food for everyday! This is basically what I need to get started n being vegan-something delicious.

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  8. We too have been having a bad weather here :( there was a thunder yesterday! Love these simple spring vegetables...always comforting :)

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  9. I heard that it got cold again. We are trapped with the ash cloud right now. People can't travel on or off the island until the air space clears. It is cloudy here. The artichokes look wonderful. Ryan loves them so much so maybe I should try this one.

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  10. I can almost taste both these dishes. Pure and simple indeed. Best way to enjoy!

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  11. I love artichokes fixed this way since this is a familiar type of seasoning; at least it enhances the taste of the vegetable!
    Sorry for the bad weather. it is in the eighties here.

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  12. I love the sound of you in fuzzy slippers and flannel eating your spring meal!

    I have just dropped by to say I have given you an award to enjoy or to do a meme and pass on the award if you have the time and inclination - no pressure if you don't - just enjoy it!

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