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Friday, September 10, 2010

Pantry Treasures: Sunflower Seed Focaccia





Some pantry ingredients lend themselves immediately to a purpose, such as a bag of polenta cornmeal or a jar of quinoa. But what is one to do with half a cup of roasted sunflower seeds? Why, exactly what I always do when faced with any ingredient lurking about the cupboard aimlessly - use it to make either soup or bread. In the case of the sunflower seeds, I chose the latter...

(Zach and I recently decided to make a concerted effort to employ the contents of our larder much more diligently. To this effect, we're currently purchasing only fresh fruits, vegetables, and a few other perishable ingredients until we have put the entirety of our pantry (with the exception of staples such as red wine vinegar, black beans, etc) to use. Thus, I've decided to start a periodic series entitled Pantry Treasures, featuring recipes created during our time cooking only from the bountiful grocery store known as our cabinets.)





Sunflower Seed Focaccia

5 cups all-purpose flour
2 cups wheat bran
1/2 cup ground flax seeds
1/2 cup sesame seeds
1/2 cup sunflower seeds
1/2 cup corn meal
1 tsp coarse see salt
12 oz beer
1 1/4 cups low fat buttermilk
1 T olive oil
1 tsp Za'atar (or oregano)
1 tsp coarse sea salt

~ Preheat the oven to 375 degrees F. Coat a 9X11" baking pan with cooking spray.
~ Stir all the dry ingredients (with the exception of the Za'atar and the 2nd tsp of sea salt) together in a very large bowl.
~ Make a well in the center of the dry ingredients, and stir in the beer and the buttermilk until a very thick dough forms.
~ Transfer the dough to the baking dish, and, using your hands, press the dough out to fill the baking dish evenly.
~ Drizzle the olive oil over the top of the dough. Sprinkle the dough with the Za'atar (or oregano) and the remaining 1 tsp of sea salt.
~ Bake for 20 to 25 min - until the top is golden, and a toothpick inserted in the center of the bread comes out clean.
~ Serve warm or cool - best warm, though! :-)


4 comments:

  1. I always try to to do the same but I don't know how I end up having my closet full again. I guess I cannot resist temptations when I am at the S/M. You certainly found a great way to use your seeds and your cornmeal.

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  2. Thank you so much for the sweet comment you left on my blog. I'm so sorry to hear about your health issues, and I hope you're feeling better soon! I really need to follow suit and cook mainly from the pantry and freezer too! It's overflowing at this point. Your Pantry Treasures idea is brilliant and this is the perfect first recipe!

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  3. Such a good idea to only buy fresh while you try to use your other ingredients up. I have done this before and I think it's that time again (we have a ton of random ingredients in our cabinets that need to go to use soon!!!). Great recipe!

    I hope the wedding planning is coming along ok!

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  4. Great idea for a series of posts. And such a yummy way to use up those sunflower seeds :)

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